Personalised coaching
direct programs
Personalized weight goals
Customized plans to achieve realistic weight targets.
Behavioral support
Strategies to build healthier eating habits.
Sustainable practices
Long-term weight management techniques.
Morning Exercise and Meditation
everyday morning exercise suitable for all ages from 6:00am to 6:45 am
Informative morning health education
live classes on important health and wellness topics so you can stay aware about yourself from 6:45 to 7:30
Lifestyle Integration
Practical tips for incorporating healthy habits.
complimentary energy & detox drink
Everything in 30 days lite plus
morning breakfast meal replacement
for proper nutrition.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.